Middle-Aged Hair loss Problems

Men go to middle-aged hair sparse and easy to bald, these treatments are small, let you regain self-confidence

Men are prone to hair loss, especially in middle age. In severe cases, baldness will occur. Hair thinning will not only affect health, but also have a great impact on psychology. Many men are troubled by this problem. To solve this problem, first of all, Understand what is the cause.

1, Family inheritance, which is also called male pattern baldness, with obvious characteristics of hair loss, a common incidence in the family, the treatment needs to go to the regular hospital to take drugs or hair transplants and other professional treatment.

2, The cause of obesity, a large number of saturated fatty acids in the body after the metabolism of waste, clogging hair follicles leading to hair loss, eat greasy food, strengthen physical exercise, eat more foods that scrape oil and fat. Such as honey, winter melon and so on.

3, Malnutrition, digestion and absorption dysfunction caused by malnutrition leading to hair loss, can strengthen nutrition, eat more fruits and vegetables, kelp, mulberry, walnuts, you can also use thick black hair and other auxiliary hair growth.

4, Often perm hair dye, use irritating hair dye, perm and inferior shampoo. Let's take a look at some of the foods that promote hair growth.

Almonds have high nutritional value and are often used as snacks for obese people.
Almonds can make your hair grow faster and thicker because of the high levels of biotin. Stick to it and you will see significant results.

Sunflower seeds provide rich vitamin E, which increases blood flow to the scalp and promotes rapid hair growth.
Sunflower seeds are high in nutrients and easy to absorb, Best Hair Transplant Surgeon In Pakistan and eating after meals can promote digestion, regulate brain cell metabolism, and improve its inhibitory function, but it is easy to get angry.


Polygonum multiflorum, which is rich in lecithin, linoleic acid, dietary fiber, etc., not only promotes the function of the kidney, but also enhances water metabolism and blood circulation. Especially with vinegar to soak black beans, the effect of black hair is most obvious.

Black sesame seeds, in the effect, often add a few black hair sesame seeds in water can not only improve the motility of the stomach, but also increase metabolism, promote the formation of melanin in the surface of the scalp, make the hair black and beautiful.
Is it true that black food has almost the effect of black hair? The same is true of the black mulberry that at least  knows. It contains the effect of lowering blood fat, detoxification and digestion. To a certain extent, it can promote the gastrointestinal motility and achieve the effect of laxative.